Women's Resistance TrainingCES 515 Women's Resistance Training
CES 515 Women's Resistance Training: Modern trends in women's bodybuilding include the development of the sport of bodybuilding and weight training techniques. Exercises, routines, contest preparation, equipment, nutrition, body shaping, posing, and publicity are all examined from the beginner to the advanced level. (4 CEUs) To purchase the textbook, please visit the Academy Bookstore.
Class Length: 16 Weeks
- Actual completion is 16 weeks from registration.
Course Sections — Spring 2019